Roasted Cruciferous Slaw (Raspberry Pear Balsamic, Lemon Olive Oil)

Roasted Cruciferous Slaw (Raspberry Pear Balsamic, Lemon Olive Oil)

I became aware of cruciferous vegetables when I began to modify my diet for high cholesterol. These veggies are high in vitamin C and soluable fiber and also contain multiple nutrients. Soluable fiber helps to lower cholesteol by binding to it in the small intestine and thus preventing it from entering your bloodstream. The cruciferous veggies in this slaw are: Brussels sprouts, broccoli, cauliflower, asparagus, kale, and cabbage.

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Cream Cheese Glaze (Elderberry and Raspberry Pear Balsamic)

Most people associate balsamic vinegar with dipping oil or salad. Did you know it could also be used for dessert? Here is a frosting we created with our Elderberry and Raspberry Pear Balsamic Vinegar Flavors. The glaze tastes great on top of a variety of simple sweet cakes. We also love the bright colors of the frosting,

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Champagne Cocktail (Mango, Orange Guava, Raspberry Pear, Ginger or Cranberry Pear Balsamic)

Sounds pretty fancy, but it’s really just a drizzle of fruity white balsamic into champagne with matching fruit for garnish. We only use white balsamic because of their fruity nature and the resulting colors are appealing. It is very pretty and extremely delicious. Also, it’s fun to make a cocktail bar and let your friends choose their own recipe.

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Pre-biotic Salad (Raspberry Pear Balsamic & Basil Olive Oil)

This salad is chock full of gut feeding goodies!

Bitter greens are on the top of the list for great pre-biotics. The problem with bitter greens is ... they are BITTER. So adding rich nuts, dried fruits and tossing in a warm raspberry basil dressing to slightly wilt the leaves will take care of that.

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