When you're in a rush!
How about drinking a creamy satisfying smoothie full of healthy nutrients and energy?
This tropical delight with kick start your day! The whole fruits are full of vitamins and minerals, the yogurt adds protein, and both vinegar and yogurt have digestive and gut-health benefits.
Just place the following in your blender:
- a peeled banana (or two apple bananas if you are somewhere tropical)
- 2-3 seeded and peeled citrus (juicy Valencia orange, tangelo, tangerine etc.)
- 1 medium sized seeded and peeled ripe papaya
- 1/3 cup Greek style vanilla yogurt
- 1/4 cup enfuso orange guava white balsamic vinegar
- optional - a few red pepper flakes for kick!
Pulse to start mixing and then blend on medium to high until smooth. Add a few ice cubes while blending for extra chill!
Pour into your to-go tumbler and head out to start your day!